Deep Tissue Massage (1 hour)

Service Description

Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain. When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement.

Cancellation Policy

Massage: . Please reschedule if you have any cold or flu-like symptoms. If you need to reschedule for any other reason please give me 24 hours or a 50% cancellation fee may be charged. View policy: Yes Pilates: Please be mindful when making bookings as we are a small studio with limited spaces. Our no-show and late cancellation fee is the cost of your pass. You can cancel a class 18+ hours prior to a session, but if inside the 18 hour window, your pass will be used. This policy is in place to allow waitlists to be utilised and helps us remain a sustainable small business. Thank you for your understanding.

Contact Details

• MAR Massage & Wellness 2/38 Rukutai Street, Orakei, Auckland, New Zealand

  02108740606

  mar.wellness.nz@gmail.com